ADULTS
Struggling with Guilt, Anxiety, or Feeling Disconnected?
Do you feel like you’ve forgotten what it’s like to truly be yourself? Or maybe you’re struggling to connect with your child, partner, or even yourself?
Whether you're a parent feeling overwhelmed by guilt or losing patience with your child, or simply feeling disconnected and anxious, healing is possible. These struggles often stem from unresolved traumas and emotional wounds from the past. But they don’t have to define you or your relationships.
You Are the Expert of Your Journey
In our work together, you are the expert of your own life and your parenting. Whether you're looking to reconnect with your true self or strengthen your relationship with your child, we’ll co-create healing goals tailored to your needs.
Support for Parents
I specialize in helping parents navigate challenges such as:
Solo Parenting & Co-Parenting
Separation & Divorce
Parenting Through Trauma
Managing Child Behavior & Emotional Regulation
Parenting Guilt & Insecurity
Building Stronger Connections with Your Child
Exploring Your Own Childhood Experience
We’ll work together to address both your personal well-being and your relationship with your child, creating a stronger, more connected family dynamic.
My Approach
I offer a relational, reflective approach to therapy, focused on your voice and unique experiences. Therapy isn’t quick or easy, but when you commit to the process, it can be transformative. Together, we’ll explore your challenges, heal emotional wounds, and build practical solutions for a brighter future.
READY TO BEGIN?
Schedule a free 20 minute consultation to see if we would be a good fit. I look forward to connecting with you.